7smallislands

thetaoofdana:

Rene Magritte

Can you actually SEE what you would like to have happen in your life when you close your eyes…. clearly? Lately, I have noticed as I try to see things, my very full mind has shifted gears and gets cloudy.  As a result, my days suffer, my concentrations suffers, I get less done and I feel like I am working when I actually LOVE what I do… So… What happens when you are clear about the outcomes you seek, seeing it very clearly in your mind?  You can both focus and understand what you need to do… Its not that its “magic” or “The Secret” but its such a great thing to know and see where your energy needs to flow. Then… I mean… its sooooooo much easier to be psyched about your day!

Check this out: 

“A well-known study on Creative Visualization in sports involved Russian scientists  and coaches.  Prior to the 1980 Olympics, they compared four groups of Olympic athletes in terms of their training schedules:

• Group 1 - 100% physical training;

• Group 2 - 75% physical training with 25% mental training;

• Group 3 - 50% physical training with 50% mental training;

• Group 4 - 25% physical training with 75% mental training.

Group 4, with 75% of their time devoted to mental training, performed the best.  Group performance level fell right in order - as mental training increased, performance increased.  The Soviets had discovered that mental images can act as a prelude to muscular impulses.”

I wanna show you and quote E.Kant